by Jen Forristal | Sep 17, 2018 | Umbrella Intro
Questions are a great parenting tool and can help you stay connected with your kids while empowering them to think for themselves.
What are two questions that you can ask for happier kids? Read our infographic to learn more [DOWNLOAD A PDF COPY HERE].
by Jen Forristal | Sep 14, 2018 | Umbrella Intro
Curiosity not only makes us better parents, it also makes it more fun to be a parent!
Listen in with Dr. Jen as she discusses three ways to use curiosity to improve your parenting journey and help your child’s wellbeing. Watch the video below or join us on our parenting Facebook Group by clicking HERE.
by Jen Forristal | Sep 12, 2018 | Umbrella Intro
Overcoming challenges helps children to build problem solving skills, positive coping skills, and all the tools they will need for difficulties encountered over the course of their life.
However, it can be hard to watch your child go through these difficulties.
Dr. Jen has created a four-step process to help you coach your child through these experiences by starting with empathy. Read more by clicking this link HERE.
Listen to today’s video tip below to learn more or join our parenting Facebook Group HERE to receive all weekly video updates!
by Jen Forristal | Jun 22, 2018 | Healthy Lifestyle
Although this isn’t always the easiest strategy (more laundry – eek!), when your kids come home with dirty running shoes, it means that they have gained some amazing benefits.
Watch the video below or on our Facebook page to hear more about today’s tip for building a healthy lifestyle for your kids with Dr. Jen!
by Jen Forristal | Jun 21, 2018 | Healthy Lifestyle
A good diet is an essential part of your kid’s ability to effectively use their coping skills.
If you have a picky eater at home, today’s lifestyle skill building tip will be valuable for you! Listen in to hear more with Dr. Jen. Watch it below or on our Facebook page.