Each month, Dr. Jen encourages parents to reflect on their own use of that month’s Umbrella Skill.

As you reflect on your own experiences with the integrity Umbrella Skill, consider the following questions. Do the values that you hold match the way that you’re parenting? Are you taking accountability for your actions or are you externalizing things onto the outside world all the time?

These are important questions to reflect on your own integrity and how you are modelling that skill for your children. Find out more in today’s video tip.