Today’s tip with Dr. Jen for building self-efficacy comes from a recent workshop she attended with one of the Canadian Olympic boxers, Mandy Bujold, and her sport psychologist Kim Dawson.
Watch the video below or on our Facebook page to learn more and boost your self-efficacy this week!
Today’s tip for building self-efficacy should be an easy one, with the weekend and warmer weather on the way!
It is, simply: get your child in a good mood to help their brains retrieve positive, successful memories!
Watch the video with Dr. Jen below to learn more, or visit our Facebook page to see all of our video tips.
Talking to your kids about how their brains work will help them build towards more self-efficacy in their lives!
Watch today’s video tip with Dr. Jen to learn more or Like our Facebook page to follow along with all our monthly skill-building tips.
Some of our most inspirational leaders share an important quality: they believe in themselves!
Watch today’s video tip with Dr. Jen to learn why and how this belief will help build self-efficacy for your child. Stay in touch with all our monthly video tips on our Facebook page!
“I think I can. I think I can. I think I can. I know I can.”
― Watty Piper, The Little Engine That Could
At Sandowne Public School in Waterloo, something exciting is happening for parents, teachers, and every single student in its hallways.
Their umbrellas are growing, and even better – they’re learning to dance in the rain by drawing upon umbrella skills such as self-efficacy, kindness, resilience, grit, and many more!
I was blown away by the creativity and deep level of insight demonstrated by this school community when I visited. I had the pleasure to attending one of their monthly Umbrella Project Celebrations. In these school-wide gatherings, students are acknowledged by peers for their expanding umbrella skills.
These incredible students brought to life some powerful umbrella skills and had no problem mastering this month’s skill, self-efficacy (a tricky one that they had never seen before). We are so thrilled by your growth, and how you support each other through your journeys. Keep it up!!